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English
Um tempo para ti 
Quando sentires teu ser em profunda angústia e confusão, procura dar tempo a ti e silencia , respira suavemente e deixa que a luz que ilumina teu ser tome a direção, pois ela saberá proceder em prol da tua paz, do teu equilíbrio, da tua confiança, mostrando gentilmente que dentro de ti há rios e cachoeiras ainda desconhecidos, pelos quais precisas percorrer para banhares teu espírito, renovando tuas energias, teus ares internos. 
